Honeynut Squash, Ground Beef, and Cottage Cheese Bowl

Ingredients

• 120 g honeynut squash (cubed, skin on)
• 3 oz lean ground beef (93/7)
• 90 g 2% cottage cheese
• 1/2 avocado (sliced)
• 5 g honey
• Garlic powder, smoked paprika, onion powder, salt, and pepper
• Olive oil or cooking spray (as needed)

Instructions

1. Air fry the squash: Cut the honeynut squash into bite-sized cubes, leaving the skin on (it’s edible!). Lightly coat with cooking spray or olive oil and season with salt and pepper. Air fry at 400°F for 20 minutes, shaking halfway through, until tender and caramelized.
2. Cook the ground beef: Heat a skillet over medium-high heat. Add the ground beef and season with garlic powder, smoked paprika, onion powder, salt, and pepper. Break apart with a spatula and cook until fully browned, about 7–10 minutes.
3. Assemble: Add the cooked ground beef, roasted squash, cottage cheese, and sliced avocado to a bowl.
4. Finish: Drizzle 5g honey over the warm squash and enjoy!