---
title: "Kathryn Mueller | Dentist, YouTuber & Fitness Creator"
description: "Discount codes for Alphalete, Buffbunny, P’tula, and more from dentist and YouTuber Kathryn Mueller, plus her links, high-protein recipes, and FAQs."
url: https://kathrynmuellerfit.com
---

![Kathryn Mueller](/_astro/kathryn.dWA7pHix_Z14Xgrn.webp)

# Kathryn Mueller

Dentist, YouTuber, reviewer & lover of cute gym outfits.

[ (opens external site)](https://www.youtube.com/kathrynmueller)[ (opens external site)](https://instagram.com/kathrynm%5Ffit)[ (opens external site)](https://tiktok.com/@kathryn.mueller)[ (affiliate link, opens external site)](https://www.amazon.com/shop/kathrynmueller)[ (opens external site)](https://poshmark.com/closet/kathrynmueller)

## Links

- [Amazon storefront (affiliate link, opens external site)](https://amzlink.to/az0f5hjny8cQ7)
- [Black Friday activewear deals](/black-friday)
- [My outfits & favorites (ShopMy) (affiliate link, opens external site)](https://shopmy.us/kathrynmueller)
- [October 2026 monthly giveaway (opens external site)](https://gleam.io/uLwum/kathryn-muellers-october-2026-giveaway)
- [Free workout routine (opens external site)](https://cdn.kathrynmuellerfit.com/Kathryn-Mueller-2025-Workout-Routine.pdf)

## Affiliate links & codes

Some links are affiliate links, so I may earn a commission at no extra cost to you.

- [Alphalete (affiliate link, opens external site)](https://alphaleteathletics.com/)  
10% off
- [Buffbunny (affiliate link, opens external site)](https://www.buffbunny.com/?rfsn=2860952.81e38)  
10% off
- [P’tula (affiliate link, opens external site)](https://www.ptula.com/?dt%5Fid=1943630)  
10% off
- [PEScience (affiliate link, opens external site)](https://pescience.com/pages/%5Fgo%5F?ref=6767:700384)  
10% off
- [Liaison the Label (affiliate link, opens external site)](https://go.shopmy.us/p-31589556)  
Free shipping over $100
- [Paragon Fitwear (affiliate link, opens external site)](https://www.paragonfitwear.com/?transaction%5Fid=102c0f2a520faecb8064f3a8df7d50)  
10% off
- [Kamo Fitness (affiliate link, opens external site)](https://kamofitness.com/)  
5% off
- [Wiskii (affiliate link, opens external site)](https://go.shopmy.us/p-29924659)  
15% off
- [Mateína (affiliate link, opens external site)](https://www.drinkmateina.com/KATHRYN73981)  
20% off · no code needed, applied through the link
- [Pavoi Activewear (affiliate link, opens external site)](https://go.shopmy.us/p-100616567)  
10% off

## Latest on YouTube

[Channel (opens YouTube)](https://www.youtube.com/kathrynmueller)

- [![What I'd wear: Buffbunny Chocolate Shop Edition!](https://i.ytimg.com/vi/0b6mGOioGhQ/hqdefault.jpg)What I'd wear: Buffbunny Chocolate Shop Edition! (opens on YouTube)](https://www.youtube.com/shorts/0b6mGOioGhQ)
- [![THE BIGGEST LAUNCH YET?! | Buffbunny Chocolate Shop + Black Friday Review!](https://i.ytimg.com/vi/KttKORDaWU4/hqdefault.jpg)THE BIGGEST LAUNCH YET?! | Buffbunny Chocolate Shop + Black Friday Review! (opens on YouTube)](https://www.youtube.com/watch?v=KttKORDaWU4)
- [![My Black Friday Activewear Sale Guide is Live!](https://i.ytimg.com/vi/NXtyI3qkOns/hqdefault.jpg)My Black Friday Activewear Sale Guide is Live! (opens on YouTube)](https://www.youtube.com/shorts/NXtyI3qkOns)
- [![What I Eat in a Day | Easy, Healthy Fall Recipes](https://i.ytimg.com/vi/ySwcqBbzRgI/hqdefault.jpg)What I Eat in a Day | Easy, Healthy Fall Recipes (opens on YouTube)](https://www.youtube.com/watch?v=ySwcqBbzRgI)
- [![Do this for your teeth:](https://i.ytimg.com/vi/oxMwx5PAMD8/hqdefault.jpg)Do this for your teeth: (opens on YouTube)](https://www.youtube.com/shorts/oxMwx5PAMD8)
- [![Run Testing Bandit Vanisher!](https://i.ytimg.com/vi/39BsARhfNVk/hqdefault.jpg)Run Testing Bandit Vanisher! (opens on YouTube)](https://www.youtube.com/shorts/39BsARhfNVk)
- [![NikeSKIMS Is a Flop… But Can Nike Alone Do Better?](https://i.ytimg.com/vi/4IVdq_hLlZY/hqdefault.jpg)NikeSKIMS Is a Flop… But Can Nike Alone Do Better? (opens on YouTube)](https://www.youtube.com/watch?v=4IVdq%5FhLlZY)
- [![Testing Popular Clothing Brands' Activewear: Aerie Real Me!](https://i.ytimg.com/vi/W3ToVPdssUE/hqdefault.jpg)Testing Popular Clothing Brands' Activewear: Aerie Real Me! (opens on YouTube)](https://www.youtube.com/shorts/W3ToVPdssUE)

## Latest recipes

[All recipes](/recipes)

- [Chicken Shawarma Rice Bowls with Tzatziki](/recipes/chicken-shawarma-rice-bowls-with-tzatziki)
- [![](/_astro/cover.C9cG1YPC_KfVXw.webp)High Protein High Fiber Overnight Oats](/recipes/high-protein-high-fiber-overnight-oats)
- [Honeynut Squash, Ground Beef, and Cottage Cheese Bowl](/recipes/honeynut-squash-ground-beef-cottage-cheese-bowl)
- [![](/_astro/cover.CT4G-8Ya_2pwaCm.webp)Pumpkin Banana Protein Muffins](/recipes/pumpkin-banana-protein-muffins)
- [High Protein Bagels](/recipes/high-protein-bagels)
- [Coconut Oatmeal Cookie Ninja Creami](/recipes/coconut-oatmeal-cookie-ninja-creami)
- [Higher Protein Banana Muffins](/recipes/high-protein-banana-muffins)
- [Peanut Butter Banana Protein Bites](/recipes/peanut-butter-banana-protein-bites)
- [Teriyaki Salmon Bowls](/recipes/teriyaki-salmon-bowls)

## Latest blog posts

[All posts](/blog)

- [Ultimate Ninja Creami Guide](/blog/ultimate-ninja-creami-guide)
- [Holiday Gift Guide 2025](/blog/holiday-gift-guide-2025)

## FAQs

What seamless underwear do you wear under leggings?

I wear [these seamless underwear (affiliate link, opens external site)](https://amzlink.to/az0D4jLFlMW4N).

What self-tanner do you use?

Either [Tanologist (affiliate link, opens external site)](https://link.amazon/B015fdebt) or [Loving Tan 10 Minute (affiliate link, opens external site)](https://link.amazon/B06CHTo0l).

What do you use to style your hair?

The [Shark Glam (affiliate link, opens external site)](https://go.shopmy.us/p-98226145).

How do the affiliate codes work?

The codes in the [Affiliate links & codes](#codes) section save you money and help support my content. Tap a brand name to open their site, then tap the code to copy it. Enter the code at checkout for the discount shown next to it.

Some brands apply the discount automatically when you shop through my link — no code needed. When you use my links or codes, I may earn a small commission at no extra cost to you.

What are your measurements?

Chest

28.5″

Bust

36.5″

Bra size

32 DD/DDD

Waist

26″

Hip

38.5″

Thigh

23″

Calf

15.5″

Inseam

31.5″

Weight

\~145lbs

Height

5'9″

## Stay in touch

Email

Website
